My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a trauma informed therapist, offering a calm and grounded space where you can feel seen, heard and supported. I work with people navigating experiences such as anxiety, depression, trauma, PTSD, grief, relationship challenges, emotional overwhelm and stress. I also have experience supporting neurodivergent clients, always valuing individuality and personal experience. I began my career in the NHS in 2006, working there for 17 years before starting my degree in 2023.