Laura Steele

Registered Member MBACP

About

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognises a core 'self' where qualities like clarity and compassion can be accessed. In sessions, we will focus on what is present for you in the moment, whether that is anxiety, self-criticism, confusion, or something harder to name.

Specializations

ADHD Abuse & Domestic Violence Anger Management Anxiety Autism Spectrum Child & Adolescent Chronic Pain & Illness Coaching supervision Cultural Issues Depression Disability Eating Disorders Family Therapy General Counseling Grief & Loss Identity Issues Infertility LGBTQ+ Issues Men's Issues Narcissistic Abuse OCD Perinatal & Postpartum Pet bereavement Phobias Relationship Issues Self-Esteem Self-Harm Sexual Health Spiritual & Existential Stalking Stress Management Trauma & PTSD Women's Health Workplace Issues

Languages

English

Session Formats

Phone Video

$88

per session

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Laura Steele

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom