My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to a trained therapist can in itself bring relief ā it will give you the opportunity to share all your thoughts and feelings with someone outside of your daily life and gain a new perspective on your problems.