My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the upsets, struggles, anxieties and problems that life gives us. I believe that what we have gone through in our pasts affects us in our present; shapes how we think, feel and behave and become stuck in unhelpful patterns.