My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I'm Laura. Reaching out for support with your mental health is a courageous thing to do, so well done for taking the first step. I am CBT-trained and work flexibly, drawing on a range of approaches and tailoring therapy to your needs. We can discover together what will be most effective in supporting your mental health. There's no judgment here. You are welcomed and accepted just as you are, to explore your thoughts, feelings, and behaviours.