Lauren Garrec

Registered Member MBACP

About

I’m an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences — including anxiety, depression, bereavement, major life changes, parenting, the cancer journey, and more. At the heart of my practice is the belief that talking isn’t just talking — it’s a powerful process of looking through our thoughts, experiences, and beliefs.

Specializations

Anxiety Autism Spectrum Chronic Pain & Illness Depression Grief & Loss Relationship Issues Self-Esteem Stress Management Women's Health

Languages

English

Session Formats

In-Person Phone Video

Lauren Garrec

About

Specializations

Languages

Session Formats

Other therapists in United Kingdom