My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, my name is Lauren and I am a qualified Holistic Counsellor working with individual adults. As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how they relate to others. This can increase self-confidence and help people make clearer choices and changes to improve their well-being.