My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My intention is to always create a safe space for you to be able to tell your story, free from judgment, in a place where you know that you are being heard and understood. When you have an impartial person to talk to and think with you, this helps you to gain insight into yourself. Counselling is a collaborative process, so we would work together, to address your own thought patterns and behaviours. Counselling helps to increase your self-awareness.