My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understanding of yourself, and making sense of your relationships with yourself and others. Each session is a chance to slow down, notice what matters most, and explore challenges or questions at your own pace.