My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welcomed, not managed. I believe therapy is most effective when it feels collaborative rather than clinical, and I’m not afraid to gently challenge patterns that keep you stuck.