My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Most of the men I work with aren’t falling apart. They’re coping. Working. Providing. Showing up. But underneath, something feels heavy. Constantly stressed but telling yourself you’re “fine” Numb or disconnected in your relationship Struggling with anxiety, panic or intrusive thoughts Carrying things from childhood, you’ve never really dealt with Feeling like you should have your life sorted by now Many men delay therapy because they think they should handle it themselves.