My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My ethos is talk. heal. thrive . For me, this reflects that counselling is not about “fixing”, but about creating a safe, supportive space where you can explore whatever you are facing. It’s a space to talk openly, to begin healing at your own pace, and to find ways to thrive in your life. I am a Level 5 qualified counsellor, trained in Gestalt and CBT, and I work with adults across the UK.