My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a straightforward, warm, and compassionate counsellor, with a steadfast commitment to every person's potential for growth. I provide a safe, empathetic and honest space to help my clients understand, and work through, difficult often-painful feelings and experiences. With support, and without judgement, therapy is a life enhancing opportunity to reflect on feelings, to talk about mental distress, and to explore and name problematic thoughts and behaviours.