My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe and supportive space to explore life’s challenges, whether you’re experiencing stress, anxiety, relationship issues, family conflict, or grief. With over 10 years of experience, I work in a compassionate and non-judgmental way to help you make sense of your feelings and discover healthier ways of coping. Reaching out takes courage, and I’m here to walk alongside you as you take steps toward change and greater wellbeing.