Licensed Psychologist — University of Sheffield, Maastricht University
Maastricht, Netherlands · UTC+1
My background: My path into psychology began with a Bachelor of Science in Psychology from the University of Sheffield. I later moved to the Netherlands and completed my Master’s in Health and Social Psychology at Maastricht University. I’ve been clinically training in Cognitive Behavioral Therapy (CBT) through the Greek Association of Cognitive Behavioral Psychotherapies, a 4-year program accredited by the European Association for Behavioural and Cognitive Therapies (EABCT). This training has given me a strong foundation in working with multiple challenges using evidence-based methods. In addition to CBT, I’m deeply rooted in Acceptance and Commitment Therapy (ACT), having participated in multiple trainings by Dr. Steven Hayes and Dr. Russ Harris and being a proud member of the Association for Contextual Behavioral Science (ACBS). Beyond these, I love diving into books and workshops to always keep growing as a therapist. What I believe in: We’re all on this spinning rock in space, searching for meaning in our own way. While no one has all the answers, I believe life’s deepest purpose lies in the connections we make with others and with ourselves. That’s how I see our work together: as a meaningful connection in which we become curious together about your story, your patterns, your struggle, and your strengths and we create a space where you can feel, understand, grow and heal. I strongly believe in the power of compassion and acceptance and most of all I believe that whatever we are facing, we do not have to face it alone.