My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Cognitive Behavioural Therapist with 25 years experience, accredited with BACP and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am qualified in Mindfulness-Based Cognitive Therapy. I have also trained in Dialectical Behaviour Therapy, and work with elements of Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT).