My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a Cognitive Behavioural Therapist with 25 years experience, accredited with BACP and BABCP, and a Member of the British Psychological Society. I have Masters Degrees in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy, and am qualified in Mindfulness-Based Cognitive Therapy. I have also trained in Dialectical Behaviour Therapy, and work with elements of Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT).