My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is integrative and humanistic, which means I believe in the power of our relationship. We'll connect as equals, with kindness and compassion. I draw from a wide range of tools and understandings to meet you exactly where you are, welcoming all you bring—your thoughts, feelings, and behaviours. I offer both short-term and open-ended work to suit your needs. Sessions are available in my peaceful therapy room right here in Worthing or conveniently online or by telephone.