My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. Therapy can feel daunting and confusing at first.