My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years in financial services. I know from experience the difficulties of corporate life and the accompanying feelings of stress, overwhelm and burnout. The integrative model I work with enables me to draw together different theories.