Psychology Practitioner — University of East London, Australian Institute of Professional Counsellors, Academy of Modern Applied Psychology
Lisbon, Portugal · UTC+0
I am a Polyvagal Informed Coaching Psychologist and Researcher. When anxiety or stress feel overwhelming, I guide clients to understand their nervous system. We explore how your nervous system responds to cues of perceived safety and threat, using the lens of polyvagal theory. Through practical tools, including somatic modalities, this coaching approach helps you to gain clarity and build lasting resilience, fostering a deeper sense of calm.