My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Therapy offers a space to pause, breathe, and tend to what’s been quietly weighing on you. Whether you’re navigating burnout, workplace stress, anxiety, low mood, or a sense that you’ve lost touch with who you are, we can work together at a pace that feels safe and manageable. You don’t need to have the “right words”, I’ll meet you where you are, with curiosity, compassion, and no pressure to perform.