My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I understand that the thought of making that initial contact with a counsellor can be difficult. However, in making that first step it can feel like a relief just to email or call and know you have made that move towards having support and understanding of your own unique situation. I am happy to communicate in whatever way you feel comfortable with - phone, text, email, etc and my aim is always to help you to feel safe and secure with that first contact.