My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Humanistic, Person Centred Counsellor using an Integrative approach, which means that my practice is influenced by a collection of approaches. Using techniques from CBT, Humanistic, Psychodynamic therapy means that I can tailor your counselling sessions to suit you. No two people experience the same event in the same way. I understand that we can all encounter times when life feels particularly hard. There’s a constant inner voice of doubt, of not being “enough.