My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a Humanistic, Person Centred Counsellor using an Integrative approach, which means that my practice is influenced by a collection of approaches. Using techniques from CBT, Humanistic, Psychodynamic therapy means that I can tailor your counselling sessions to suit you. No two people experience the same event in the same way. I understand that we can all encounter times when life feels particularly hard. There’s a constant inner voice of doubt, of not being “enough.