My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
CBT Psychotherapist — Staffordshire University, Glasgow Caledonian University, University of Aberdeen
Paphos, United Kingdom · UTC+0
With over 20 years in psychology, I partner with clients navigating anxiety, panic, and trauma. Drawing on accredited CBT and EMDR, we work to reduce depressive symptoms effectively. My approach helps you build practical strategies for increased contentment and self-compassion. I aim to support your unique journey towards living your best life, fostering calm and well-being.