My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful future. Life can be challenging, and we all experience different feelings and emotions. These emotions may cause feelings of guilt, fear, anger, hopelessness, anxiety, confusion, and depression. These feelings can have a big impact on your self-esteem and confidence.