Lindsay Riley

About

Life can throw many challenges our way. These experiences can deeply affect our wellbeing. Whether you’re currently facing a difficult period or seeking to move beyond past wounds that still hold you back, therapy can offer a valuable path forward. My integrative approach includes several theories, such as: transactional analysis, person-centred therapy, CBT, attachment and early relationship work, DBT (dialectical behavioural therapy), and broader psychological principles.

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