My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking personal growth and a deeper understanding of yourself? My integrative approach combines Person-Centred Therapy, Cognitive Behavioural Therapy and Schema Therapy. This allows me to tailor our sessions to your unique needs.