My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a Person-Centred counsellor with 9+ years of experience counselling adults and young people experiencing various issues including anxiety, stress, burnout, low mood, depression, sleep disorders, relationship issues, and historical abuse. I qualified in 2016 with a Postgraduate Diploma in Counselling & Psychotherapy from The University of Strathclyde, and have since completed training in Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), and CBT for insomnia (CBT-i).