My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea & sorounding areas. I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to bring in your difficulties, saddness and, at times, sense of hoplessness. Together, we will create an environment where you will feel able to unpack your challenges by increasing your self-awareness, self-acceptance and with a clearer sense of self.