My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life offers many challenges - work, family and relationships to name a few. It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life. I have been trained in an integrative way which enables me to work with my clients in the way that best suits them. Often the reason we come to therapy as adults links back to our past. By reflecting back on past experiences we often can link our responses and behaviours in the here and now.