UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Are you trying to reclaim your self-worth after a toxic or abusive relationship, whether with a partner or within your family? Do you feel anxious, exhausted, or disconnected from yourself? Trauma from abuse can leave you experiencing nightmares, flashbacks, panic attacks, hypervigilance, and difficulty trusting your own thoughts and feelings. You may feel stuck in survival mode, existing rather than truly living.