My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe non judgemental space, where together we can explore what may be troubling you, whether that's anxiety, low mood, grief, relationship difficulties, or a sense of feeling stuck. I aim to build a relationship based on trust and respect, where you can begin to gain clarity, develop self-awareness, and find your own way forward. I work collaboratively and gently, holding space for you without judgement, while supporting you to build resilience and reconnect with your strengths.