My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling anxious, stressed, depressed, low in mood? Do you have lack of motivation? Is there an underlying out of sorts feeling, like you're treading water rather than really living? Are you struggling in relationships? Would you say you have a lack of confidence and self worth? If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential.