My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your individual needs. Together, exploring what’s happening now and how earlier experiences may still be shaping how you feel and relate today. I aim to support you in developing greater self-understanding, acceptance that brings about meaningful change.