My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your individual needs. Together, exploring what’s happening now and how earlier experiences may still be shaping how you feel and relate today. I aim to support you in developing greater self-understanding, acceptance that brings about meaningful change.