My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
With many years of experience working in the NHS, voluntary sector and private practice, I offer both short and long term therapy for a wide range of emotional difficulties including: • A significant or unexpected life-change • Low self-esteem, or a feeling of being not good enough • Anxiety which can range from constant worry to panic attacks or Obsessive Compulsive Disorder (OCD) • Depression or low mood, handling uncomfortable feelings of loss, heartache, anger • Managing relationships; trust...