My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward.