My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
“Are you feeling overwhelmed, stressed, lost or unheard and struggling with functioning on a day to day basis.” Finding a space to talk about these challenges can be the first step towards feeling more like yourself again. I offer a confidential and non-judgmental environment where you can feel heard and understood. My aim is to help you develop a deeper understanding of yourself, build resilience, feel more in control of your emotions.