My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe that if you are thrown a ball you don't have to catch it and that when in life we are troubled by our experiences or feel a of a lack of control over our circumstances; knowing when to take that catch or let it go, can be daunting. I am an accredited Integrative Counsellor and Psychotherapist and work with a humanistic approach using CBT and Attachment theory to underpin my counselling work with adults and young people.