My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. Prior to my counselling and psychotherapy training, my background was in psychology.