My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
How can I help? You may find it’s hard to talk to family/friends and you need someone who takes time to listen without judgement or giving their 'advice'. That's why talking to a therapist like me can be hugely beneficial to confront this anxiety. My aim is to help you make sense of things and understand yourself better - and by bringing my skills and knowledge I can help you to resolve complicated feelings or find ways to live with them.