My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My humanistic integrative approach is person-centred, with influences from Gestalt, TA and internal systems theory using strength based, solution focused techniques when appropriate. I usually offer time limited sessions which are reviewed and extended depending upon individual needs. Following initial assessment we will set a counselling contract with your agreed goals for therapy.