Liza Vaino

About

I believe in your capacity for positive change, and I’m here to support you every step of the way. I combine evidence-based approaches like gestalt, cognitive-behavioural, and mindfulness techniques. This allows me to tailor our work precisely to your unique needs. Whether you prefer to speak in English or Russian, we can explore what feels right for you. If you're ready to explore new perspectives and build practical tools, my collaborative style offers a grounded space.

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