My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered humanistic therapist from Brighton. Humanistic means that I believe that you are the expert in your own experience, not me.