My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a psychotherapeutic counsellor working in Brighton and Hove as well as online. Counselling can offer you a safe space to explore your feelings, thoughts and behaviours and I welcome you to bring whatever feels relevant to you. I have worked in mental health since 2017 and have worked with individuals as well as groups. With a warm and non-judgmental demeanour, I create a nurturing space where individuals can freely explore their emotions, thoughts, and experiences on a deeper level.