My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead. I challenge, support, and guide - with intention, not assumption. My practice focuses on working with each person as an induvial to ensure that each clients therapeutic goals can be achieved. Therapy means different things to different people.