My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
At some point in our lives, we may feel stuck or face certain challenges. Sometimes we know exactly what’s wrong and other times we may only have the nagging sense that something feels “off". Having the support of someone outside your usual world can help you gain clarity, understand what is happening, and find new ways of relating to yourself and others. Therapy can offer an opportunity to move beyond unhelpful patterns and beliefs, creating space for meaningful and lasting change.