My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am qualified in Psychotherapy, CBT, Clinical Hypnotherapy, EMDR and Bereavement. Therapy can help you to make sense of distressing thoughts and feelings and support you through difficult experiences. Most of us will have to face things that may overwhelm us in ways we cannot control and are at a loss to understand. Bereavement, trauma, relationship breakdown, or work issues can all lead to us to feel anxious, feel unsafe, depressed or dissatisfied with our lives and relationships with others.